Fred’s Approach to Fitness & Weight Loss

Posted by Fred Lecavalier on Mar 28, 2011 in Miscellaneous, Personal | 0 comments

I’ve never been a big fan of all the available diets out there, the so-called ‘miracle work-outs’, and the misleading diet pills. I’m a firm believer in a practical method: defining a goal, preparing a plan to reach that goal, maintaining that plan, and tracking progress against that goal. Another important thing is to share your plan...

Read More

Fraud Attempt, Failed.

Posted by Fred Lecavalier on Feb 7, 2011 in Featured, Miscellaneous, Personal | 3 comments

I received an email job offer via Workopolis today, something that clearly goes in the “too good to be true” category.  The email talked about a job opportunity for Seistran Ltd, but I have also received the same version for SSG GROUP LTD, E.L.F. Finance Group L.T.D and Travis Group Ltd. We Have A Part Time Job For You! Seistran Ltd –...

Read More